Is Nongshim Chapaghetti Original Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
e306 emulsifier : e322
e631
e420 sunflower oil

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles: Wheat Flour, Potato Starch, Palm Oil, Modified Potato Starch, Salt, Seasoning (humectant: E420 Sunflower Oil), Antioxidant : E306 Emulsifier : E322 (contains Soy), Acidity Regulator : E501, E452, E500, E339, Colour : E101, Green Tea Extract. Soup Powder: Seasoning (soybean Paste, Corn Flour, Onion, Salt, Maltodextrin, Palm Oil, Wheat, Shrimp), Sugar, Caramel Powder (maltodextrin, Colour : E150c), Flavour Enhancers : E631, E627. Seasoning Oil: Vegetable Oil (rapeseed, Onion, Olive, Corn, Sesame, Mustard). Vegetables: Textured Vegetable Protein (defatted Soybean, Wheat Gluten), Cabbage, Fried Potato (potato, Palm Oil), Onion, Carrot. Prepared At A Company That Also Processes Barley, Eggs, Fish, Peanuts, Milk, Celery And Molluscs.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.