Is Nongshim Potato Ramen GERD Friendly?
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Why it's not GERD friendly
- artificial beef flavor
- garlic flavor oil
- black pepper powder
- dry whole milk
- garlic
- +2 more
artificial beef flavor
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ramen Noodles: Potato Starch, Wheat Flour, Palm Oil, Wheat Gluten, Less Than 2% Of: Salt, Glycerin, Soy Lecithin, Glycerin Esters Of Fatty Acids, Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Tocopherols, Guar Gum, Riboflavin (color). Powder Packet: Soy Sauce Seasoning (dehydrated Soy Sauce [defatted Soybeans, Salt, Wheat], Salt, Maltodextrin, Dextrin, Hydrolyzed Soybean Protein, Palm Oil, Disodium Inosinate, Disodium Guanylate, Sugar, Garlic, Caramel (color), Artificial Beef Flavor], Salt, Monosodium Glutamate, Sugar, Yeast Powder Mix [dextrin, Yeast Extract, Salt, Maltodextrin, Lactic Acid, Sugar], Onion Powder, Dry Whole Milk, Radish Powder, Less Than 2% Of: Black Pepper Powder, Red Pepper Powder, Disodium Inosinate, Disodium Guanylate, Palm Oil, Capsicum Oleoresin, Roasted Sesame Powder, Caramel Powder (color), Garlic Flavor Oil [garlic, Soybean Oil, Onion]). Flake Packet: Onion, Chives, Carrot, Shiitake Mushroom, Red Pepper. Contains: Wheat, Soy, Milk, Sesame And Fish (anchovy).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Noodle · Dried