Is Nongshim Shin Light Air Dried Noodle Soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef bone extract
natural flavors
disodium inosinate
dextrose
polyglycerol esters of fatty acids
+1 more

beef bone extract

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, SALT, SPICY SEASONING OIL (RICE BRAN OIL, CANOLA OIL, CORN OIL, RED CHILI PEPPER, ONION, POLYGLYCEROL ESTERS OF FATTY ACIDS), MODIFIED POTATO STARCH, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT, ARTIFICIAL FLAVORS, BEEF BONE EXTRACT, BLACK PEPPER, CANOLA OIL, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (BOK CHOY, MUSHROOM, CARROT, GREEN ONION), DRIED RED CHILI PEPPER (RED CHILI PEPPER, DEXTROSE, TOCOPHEROLS [ANTIOXIDANT]), D-SORBITOL, FRUCTOOLIGOSACCHARIDES, FRUCTOSE, GARLIC, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM, NATURAL FLAVORS, ONION, PALM OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RED CHILI PEPPER, SILICON DIOXIDE, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SOY SAUCE (SOY, WHEAT, SALT), SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR. CONTAINS WHEAT, ANCHOVY, AND SOY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.