Is Nongshim Shin Light Air Dried Noodle Soup Soy Free?
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Why it's not soy free
- soy sauce
- soy lecithin
- defatted soy flour
- hydrolyzed soy protein
- soy
soy sauce
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, SALT, SPICY SEASONING OIL (RICE BRAN OIL, CANOLA OIL, CORN OIL, RED CHILI PEPPER, ONION, POLYGLYCEROL ESTERS OF FATTY ACIDS), MODIFIED POTATO STARCH, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT, ARTIFICIAL FLAVORS, BEEF BONE EXTRACT, BLACK PEPPER, CANOLA OIL, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (BOK CHOY, MUSHROOM, CARROT, GREEN ONION), DRIED RED CHILI PEPPER (RED CHILI PEPPER, DEXTROSE, TOCOPHEROLS [ANTIOXIDANT]), D-SORBITOL, FRUCTOOLIGOSACCHARIDES, FRUCTOSE, GARLIC, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM, NATURAL FLAVORS, ONION, PALM OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RED CHILI PEPPER, SILICON DIOXIDE, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SOY SAUCE (SOY, WHEAT, SALT), SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR. CONTAINS WHEAT, ANCHOVY, AND SOY.
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About this product
Noodle · Dried