Is Nongshim Shrimp Noodle Cup 67g Vegetarian?


Ingredients
Wheat Flour, Potato Starch, Palm Oil, Salt, Soup: Prawn Seasoning (Crustacean), Salt, Flavour Enhancer, Cuttlefish Seasoning, Sugar, Spices, Soy Sauce Powder (Soybean, Wheat), Paprika Powder, Hot Seasoning, Red Pepper Paste Powder, Corn Flour, Pollack Powder (Fish), Colour (150C), Bonito Powder (Fish), Garnish: Fish Flakes, Fish Flakes (Prawn (Crustacean) Flavoured), Dried Green Onion, Dried Seaweed, Dried Prawn (Crustacean), Dried Carrot
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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