Is Nongshim Premium Tonkotsu Ramen with Kuromayu Black Garlic Oil Gluten Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potato Starch, Palm Oil, Modified Potato Starch, Miso* (soy, Rice, Salt), Dried Flakes: Shiitake Mushroom, Seaweeds, Cabbage, Green Onion], Contains Less Than 2% Of: Disodium Guanylate, Disodium Inosinate, Freeze Dried Tofu (soy, Glucono Delta-lactone), Ginger*, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Natural Flavors, Onion Flavored Oil* [dextrose, Canola Oil, Onion, Garlic, Ginger, Tocopherols (antioxidant)], Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Riboflavin (color), Salt, Sodium Carbonate, Sodium Phosphates, Soybean Paste* (wheat, Salt, Soy), Sugar, Tocopherols (antioxidant), Yeast Extract. *powdered. Contains Wheat And Soy. Manufactured In A Facility That Also Processes Fish, Crustacean, Shellfish, Egg, Peanut, Tree Nut, And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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