Is Nongshim Soon Veggie Savory Vegan Ramyun Ramen Noodle Soup Cup, 2.64oz X 6 Count, See Item for Allergens Vegan?

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, dehydrated flakes (carrot, freeze dried green onion, freeze dried corn, shiitake mushroom), salt, maltodextrin, contains less than 2% of each of the following: Black pepper, carrot extract, cellulose, citric acid, defatted soy flour, dehydrated soy paste (soy, salt, wheat), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic, ginger extract, green onion extract, gum arabic, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, kelp extract, modified corn starch, mushroom extract, mushroom, natural flavors, onion, polyglycerol esters of fatty acids, potassium carbonate, red chili pepper, riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy sauce (soy, wheat, salt), sugar, tocopherols (antioxidant), yeast extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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