Is Nongshim Tonkotsu Spicy Pork & Black Garlic Ramyun Premium Ramen Noodle Soup Bowl, 3.6oz X 1 Count, Shelf-Stable Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soybean sprout extract
  • soy lecithin
  • soy
  • hydrolyzed soy protein
  • defatted soy flour
  • soy oil

soybean sprout extract

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato Starch. enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Black Garlic Oil [Canola Oil, Garlic, Black Sesame Paste, Black Garlic Extract, Polyglycerol Esters of Fatty Acids, Water, Tocopherols (Antioxidant), Corn Oil, Cacao (Powdered), Soy Oil], Salt, Maltodextrin, Wheat Gluten, Contains less than 2% of: Anchovy Extract (Powdered), Artificial Beef Flavor, Black Pepper (Powdered), Chicken broth (Powdered), Corn Syrup, Defatted Soy Flour, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (Garlic, Green Onion), Garlic (Powdered), Ginger (Powdered), Gum Arabic, Hydrolyzed Soy Protein, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Modified Corn Starch, Modified Tapioca Starch, Natural Flavors (Dairy), Onion Flavored Oil (Powdered) [Dextrose, Canola Oil, Onion, Garlic, Ginger, Tocopherols (Antioxidant)], Onion (Powdered), Polyglycerol Esters of Fatty Acids, Pork Bone Extract (Powdered), Pork Fat (Powdered), Potassium Carbonate, Riboflavin (Color), Sodium Carbonate, Sodium Phosphates, Sorbitol, Soy Lecithin, Soybean Sprout Extract (Powdered), Sugar, Sunflower Oil, Tocopherols (Antioxidant), Tuna Extract (Powdered), Yeast Extract.

Check Nongshim Tonkotsu Spicy Pork & Black Garlic Ramyun Premium Ramen Noodle Soup Bowl, 3.6oz X 1 Count, Shelf-Stable against your own diets in the app.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Nongshim Tonkotsu Spicy Pork & Black Garlic Ramyun Premium Ramen Noodle Soup Bowl, 3.6oz X 1 Count, Shelf-Stable is available at 3 retailers

H-E-BSafewayWalmart

About this product

Soup · Piece

Flavor
SpicyGarlickySavoryUmami
Texture
ChewyCreamy
Commonly used for
SoupOn The Go
Soy Free? Nongshim Tonkotsu Spicy Pork & Black Garlic Ramyun Premium Ramen Noodle Soup Bowl, 3.6oz X 1 Count, Shelf-Stable | Spoonful