Is Nonni's Bakery Bites Limoncello Biscottini Vegetarian?
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Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, WHITE CONFECTIONARY COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT DRY MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), EGGS, SALTED BUTTER (SWEET CREAM, SALT), LEMON PEEL FLAVOR (LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), WATER, NONFAT DRY MILK, LEMON JUICE POWDER (CITRIC ACID, MALIC ACID, LEMON OIL, LEMON JUICE, ASCORBIC ACID), SALT, BETA CAROTENE (FOR COLOR). CONTAINS: WHEAT, EGGS, MILK, AND SOY. MAY CONTAIN TREE NUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.