Is Nonni's Bakery Limoncello Biscottini GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- lemon juice powder
- lemon oil
- lemon peel zest
- lemon peel flavour
- milk
- whole milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, White Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Skim Milk Powder, Soy Lecithin, Salt, Natural Flavour), Liquid Whole Eggs, Butter, Lemon Peel Flavour (lemon Peel Zest, Cane Sugar, Lemon Oil), Baking Powder, Skim Milk, Lemon Juice Powder (citric Acid, Malic Acid, Lemon Oil, Lemon Juice, Ascorbic Acid), Salt, Carotene. Contains Wheat, Barley, Egg, Milk, Soy. May contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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