Is NONNI'S, BISCOTTI Gluten Free?
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Why it's not gluten free
- wheat flour
- pumpkin pie spice natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED) WITH ALKALI, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), SUGAR, BROWN SUGAR, EGGS, BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), PUMPKIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), PUMPKIN PIE SPICE NATURAL FLAVOR, SALT, CINNAMON.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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