Is Noodl Plus Charcoal Noodles With Epic Mushroom Pot Vegetarian?

Ingredients

Dried Charcoal Noodles (79%) [Wheat Flour (with Calcium, Iron, Niacin and Thiamin)], Wheat Protein, Wheat Fibre, Colour (Vegetable Carbon), Activated Charcoal Powder (0.5%), Salt, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid), Potato Starch, Natural Flavourings, Dried Spring Onions (3.8%), Dried Mushroom Slices (1.9%), Dried Cauliflower Florets (1.9%), Porcini Mushroom Extract (0.5%)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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