Is Noodle Bowl Curry Vegetarian?


Ingredients
NOODLES (87%) (Wheat Flour, Palm Oil, Thickener: Modified Potato Starch; lodised Salt (Sodium Chloride, Potassium lodate), Sugar, Stabiliser: Guar Gum; Garlic Powder, Acidity Regulator: Sodium Carbonate), Curry Seasoning (Salt, Maltodextrin, Flavour Enhancer: Monosodium Glutamate, Disodium 5'-Ribonucleotides; Sugar, Yeast Extract, Onion Powder, Garlic Powder, Flavouring, Turmeric Powder, Turmeric Extract), Vegetable Seasonings (Dried Carrot, Dried Onions), Chilli Powder. ALLERGY ADVICE:
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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