Is Noodle Bowl Teriyaki GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
citrus syrup
rice vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Wheat Flour, Thickeners (Starch Acetate, Sodium Alginate, Sodium Tripolyphosphate, Sodium Polymetaphosphate, Acetylated Distarch Phosphate, Xanthan Gum), Sugar, Vegetables, Soy Sauce, Soybean Oil, Soybean Paste (Wheat), Rice Wine, Citrus Syrup, Dehydrated Vegetables, Sesame Seeds, Fruit Pulp, Wheat Gluten, Salt, Rice Vinegar, Sesame Paste, Acidity Regulators (Lactic Acid, Citric Acid, Delta Lactone), Sesame Oil, Spices, Natural Color (Caramel III), Yeast Extract.

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