Is Noodle Head Stir Fried Mayhem Pad Thai 200g Dairy Free?

Ingredients

Cooked Noodles (56.56%) (Water, Durum Wheat Semolina), Pad Thai Sauce (11%) (Sweet Chilli Sauce (11%) (Sugar, Water, Garlic, Vinegar (Water, Acetic Acid (Acidity Regulator (E260)), Modified Starch (E1422), Salt, Red Chilli Flakes, Paprika Oleoresin (E160c)), Fresh Onion (9%), Tamarind Paste (Tamarind, Water), Spring Onion, Fresh Coriander, Sunflower Oil, Carrot, Garlic, Soya Sauce (Sugar, Water, Soybean Extract, Salt, Garlic Powder, Onion Powder, Spices & Condiments, Acidity Regulator (E260), Preservative (E211)), Red Pepper, Brown Sugar, Galangal, Lemon Grass, Kaffir Lime Leaves, Salt, Chilli Flakes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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