Is Noodle Head Stir Fried Mayhem Pad Thai 200g Vegan?

Ingredients

Cooked Noodles (56.56%) (Water, Durum Wheat Semolina), Pad Thai Sauce (11%) (Sweet Chilli Sauce (11%) (Sugar, Water, Garlic, Vinegar (Water, Acetic Acid (Acidity Regulator (E260)), Modified Starch (E1422), Salt, Red Chilli Flakes, Paprika Oleoresin (E160c)), Fresh Onion (9%), Tamarind Paste (Tamarind, Water), Spring Onion, Fresh Coriander, Sunflower Oil, Carrot, Garlic, Soya Sauce (Sugar, Water, Soybean Extract, Salt, Garlic Powder, Onion Powder, Spices & Condiments, Acidity Regulator (E260), Preservative (E211)), Red Pepper, Brown Sugar, Galangal, Lemon Grass, Kaffir Lime Leaves, Salt, Chilli Flakes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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