Is Noodle Head Stir Fried Mayhem Pad Thai 200g Gluten Free?


Ingredients
Cooked Noodles (56.56%) (Water, Durum Wheat Semolina), Pad Thai Sauce (11%) (Sweet Chilli Sauce (11%) (Sugar, Water, Garlic, Vinegar (Water, Acetic Acid (Acidity Regulator (E260)), Modified Starch (E1422), Salt, Red Chilli Flakes, Paprika Oleoresin (E160c)), Fresh Onion (9%), Tamarind Paste (Tamarind, Water), Spring Onion, Fresh Coriander, Sunflower Oil, Carrot, Garlic, Soya Sauce (Sugar, Water, Soybean Extract, Salt, Garlic Powder, Onion Powder, Spices & Condiments, Acidity Regulator (E260), Preservative (E211)), Red Pepper, Brown Sugar, Galangal, Lemon Grass, Kaffir Lime Leaves, Salt, Chilli Flakes
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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