No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Noodle Head Stir Fried Mayhem Pad Thai 200g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Noodles (56.56%) (Water, Durum Wheat Semolina), Pad Thai Sauce (11%) (Sweet Chilli Sauce (11%) (Sugar, Water, Garlic, Vinegar (Water, Acetic Acid (Acidity Regulator (E260)), Modified Starch (E1422), Salt, Red Chilli Flakes, Paprika Oleoresin (E160c)), Fresh Onion (9%), Tamarind Paste (Tamarind, Water), Spring Onion, Fresh Coriander, Sunflower Oil, Carrot, Garlic, Soya Sauce (Sugar, Water, Soybean Extract, Salt, Garlic Powder, Onion Powder, Spices & Condiments, Acidity Regulator (E260), Preservative (E211)), Red Pepper, Brown Sugar, Galangal, Lemon Grass, Kaffir Lime Leaves, Salt, Chilli Flakes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Noodle Head Stir Fried Mayhem Pad Thai 200g is available at 1 retailer

Tesco

About this product

Noodle · Pouch

Flavor
SavorySweetTangySpicy
Texture
Soft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Noodle Head Stir Fried Mayhem Pad Thai 200g | Spoonful