Is Noodle Head Stir Fried Mayhem Pad Thai 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

kaffir lime leaves
lemon grass
vinegar
garlic powder
garlic

kaffir lime leaves

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Noodles (56.56%) (Water, Durum Wheat Semolina), Pad Thai Sauce (11%) (Sweet Chilli Sauce (11%) (Sugar, Water, Garlic, Vinegar (Water, Acetic Acid (Acidity Regulator (E260)), Modified Starch (E1422), Salt, Red Chilli Flakes, Paprika Oleoresin (E160c)), Fresh Onion (9%), Tamarind Paste (Tamarind, Water), Spring Onion, Fresh Coriander, Sunflower Oil, Carrot, Garlic, Soya Sauce (Sugar, Water, Soybean Extract, Salt, Garlic Powder, Onion Powder, Spices & Condiments, Acidity Regulator (E260), Preservative (E211)), Red Pepper, Brown Sugar, Galangal, Lemon Grass, Kaffir Lime Leaves, Salt, Chilli Flakes

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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