Is Noodle Soup, Gourmet Clear, Spicy Vegetables Dairy Free?
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Ingredients
Bean Starch, Potato Starch, Soup Block: Nappa Cabbage, Garlic, Green Onion, Miso Paste (Soybeans, Rice, Salt), Welsh Onion, Vegan Broth Concentrate (Natural Flavors, Salt, Yeast Extract, Sugar, Palm Oil, Olive Oil), Soybean Oil, Carrot, Cloud Ear Mushroom, Chili Oil, Sea Salt, Ginger, Tapioka Starch, Chili Powder, Cane Sugar, Onion Powder, Yeast Extract, Vitamin E As Antioxidant
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.