Is Noodle Soup, Gourmet Clear, Spicy Vegetables Vegan?

Ingredients

Bean Starch, Potato Starch, Soup Block: Nappa Cabbage, Garlic, Green Onion, Miso Paste (Soybeans, Rice, Salt), Welsh Onion, Vegan Broth Concentrate (Natural Flavors, Salt, Yeast Extract, Sugar, Palm Oil, Olive Oil), Soybean Oil, Carrot, Cloud Ear Mushroom, Chili Oil, Sea Salt, Ginger, Tapioka Starch, Chili Powder, Cane Sugar, Onion Powder, Yeast Extract, Vitamin E As Antioxidant

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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