Is Noodle Soup, Gourmet Clear, Spicy Vegetables Gluten Free?

Ingredients

Bean Starch, Potato Starch, Soup Block: Nappa Cabbage, Garlic, Green Onion, Miso Paste (Soybeans, Rice, Salt), Welsh Onion, Vegan Broth Concentrate (Natural Flavors, Salt, Yeast Extract, Sugar, Palm Oil, Olive Oil), Soybean Oil, Carrot, Cloud Ear Mushroom, Chili Oil, Sea Salt, Ginger, Tapioka Starch, Chili Powder, Cane Sugar, Onion Powder, Yeast Extract, Vitamin E As Antioxidant

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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