Is Noodle Soup, Udon, Beef Flavor, Japanese Style Low FODMAP?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Salt, Lactic Acid, Propylene Glycol Alginate, Sodium Benzoate (To Retard Spoilage), Natural Flavor, Soup Base: Salt, Sugar, Monosodium Glutamate, Garlic Powder, Onion Powder, White Pepper Powder, Mushroom Powder, Caramel Powder, Hydrolyzed Vegetable Protein, Leek Chips, Soy Sauce Powder (Soybeans, Wheat, Salt), Silicon Dioxide, Disodium Guanylate, Disodium Inosinate And Artificial Flavor, Dried Vegetables: Dried Green Onion, Dried Seaweed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Noodle Soup, Udon, Beef Flavor, Japanese Style is available at 1 retailer

About this product

Soup · Dried, Pouch