This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kikkoman Bread Crumbs Japanese Style Panko - 8 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Kikkoman Panko Bread Crumbs are a popular choice for adding a distinctive crunch to dishes. Made from freshly baked Japanese style bread that is lightly toasted, these unseasoned bread crumbs retain their shape and offer a lighter texture compared to regular bread crumbs. People love using Kikkoman Panko for its versatility; it can be used in various recipes and pairs well with seasoning ingredients. The 8 oz. package of Kikkoman Panko Bread Crumbs is made in the USA and is known for its great taste.

Ingredients

Wheat flour, cane sugar, yeast, salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.