Is Kikkoman Bread Crumbs Japanese Style Panko - 8 Oz Low FODMAP?
Description
Kikkoman Panko Bread Crumbs are a popular choice for adding a distinctive crunch to dishes. Made from freshly baked Japanese style bread that is lightly toasted, these unseasoned bread crumbs retain their shape and offer a lighter texture compared to regular bread crumbs. People love using Kikkoman Panko for its versatility; it can be used in various recipes and pairs well with seasoning ingredients. The 8 oz. package of Kikkoman Panko Bread Crumbs is made in the USA and is known for its great taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Kikkoman Panko Bread Crumbs are a popular choice for adding a distinctive crunch to dishes. Made from freshly baked Japanese style bread that is lightly toasted, these unseasoned bread crumbs retain their shape and offer a lighter texture compared to regular bread crumbs. People love using Kikkoman Panko for its versatility; it can be used in various recipes and pairs well with seasoning ingredients. The 8 oz. package of Kikkoman Panko Bread Crumbs is made in the USA and is known for its great taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat flour, cane sugar, yeast, salt
Check Kikkoman Bread Crumbs Japanese Style Panko - 8 Oz against your own diets in the app.
Take it with you
Scan to open Kikkoman Bread Crumbs Japanese Style Panko - 8 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Schar Deli Gluten Free Style Bread - 8.5 Oz
HERITAGE STYLE HONEY WHITE GLUTEN FREE BREAD, HERITAGE STYLE HONEY WHITE
THE AMERICAN CLASSIC SAN FRANCISCO STYLE SOURDOUGH BREAD, CLASSIC, SAN FRANCISCO STYLE
Trader Joe's San Francisco Style Sourdough Bread
Kikkoman Gluten Free Panko Japanese Style Bread Crumbs - 8oz
Where to buy
Kikkoman Bread Crumbs Japanese Style Panko - 8 Oz is available at 21 retailers
About this product
Grain · Granule