Is Noodle Soup, Udon, Chicken Flavor, Japanese Style Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Salt, Lactic Acid, Propylene Glycol Alginate, Sodium Benzoate (To Retard Spoilage), Natural Flavor, Soup Base: Salt, Sugar, Monosodium Glutamate, Hydrolyzed Vegetable Protein, Onion Powder, Soy Sauce Powder (Soybeans, Wheat, Salt), Garlic Powder, White Pepper, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Dried Vegetables: Dried Green Onion, Dried Seaweed
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Noodle Soup, Udon, Chicken Flavor, Japanese Style is available at 2 retailers
About this product
Soup · Pouch