Is NOODLES, CONDIMENT AND SOY SAUCE, ORIGINAL GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • vinegar

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLES: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEANS, COTTONSEED, PALM, SUNFLOWER) CONSERVED BY TBHQ, IODISED SALT AND FD&C YELLOW N°5. SEASONER: SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE (ACENTUATE OF FLAVOR), SUGAR CELERY, TURMERIC, UNION AND ANNATTO. SOY SAUCE: WATER, SOY PROTEIN HIDROLIZADA, SUGAR, SALT, CARAMEL COLOR, MONOSODIUM GLUTAMATE, WHEAT, VINEGAR, SODIUM BENZOOTE (0.07% AS PRESERVATIVE) AND POTASSIUM SORBATE (0.03% AS PRESERVATIVE)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Noodle · Dried

Flavor
SavoryUmamiSweet
Texture
Dry
Commonly used for
CookingMeal PrepStir FrySoup