Is NOODLES, GOODER GOODLES SHELL WE DANCE AGED WHITE CHEDDAR SAUCE OVER SHELLS GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese
  • cheese sauce
  • milk
  • nonfat dry milk
  • cultured milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheese sauce
milk
nonfat dry milk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

GOODLES SHELLS (WHEAT FLOUR,, CHICKPEA PROTEIN,, WHEAT PROTEIN,, NUTRIENTS EXTRACTED, FROM [BROCCOLI,, SPINACH, KALE,, PUMPKIN, SWEET, POTATO, SUNFLOWER, SEED, CRANBERRY,, CHLORELLA, MAITAKE, MUSHROOM,SHITAKE, MUSHROOM), CHEDDAR, CHEESE SAUCE (WATER,, CHEDDAR CHEESE, [CULTURED MILK, SALT],, CANOLA OIL, WHEY,, NONFAT DRY MILK, MILK, PROTEIN CONCENTRATE,, DISODIUM PHOSPHATE,, SALT, SODIUM, ALGINATE, NATURAL, FLAVOR, SORBIC ACID,, XANTHAN GUM)

Check NOODLES, GOODER GOODLES SHELL WE DANCE AGED WHITE CHEDDAR SAUCE OVER SHELLS against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Pasta · Dried

Flavor
SavoryRichUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunchSnacking
GERD Friendly? NOODLES, GOODER GOODLES SHELL WE DANCE AGED WHITE CHEDDAR SAUCE OVER SHELLS | Spoonful