Is Noodles in a Cup, Beef Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
soy bean powder
soy sauce powder
soybean
textured soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Palm Oil, Salt, Sugar, Modified Starch, Monosodium Glutamate, Textured Soy Protein, Dehydrated Cabbage, Artificial Beef Flavour, Dehydrated Green Onion, Dehydrated Carrot, Soy Sauce Powder (Soybean, Water, Salt, Wheat), Onion Powder, Freeze Dried Corn, Freeze Dried Peas, Maltodextrin, Mushroom Powder, Guar Gum, Garlic Powder, Isodium Inosinate And Disodium Guanylate, Caramel, White Pepper Powder, Dried Chive, Black Pepper Powder, Soy Bean Powder (Soybean, Water, Salt, Wheat), Contains: Wheat, Soy, May Contain: Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed And Sulphites

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