Is Noosa All Natural Gluten-Free Mexican Chocolate, 4 Oz., 4 Count GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa powder
- grade a pasteurized whole milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grade A Pasteurized Whole Milk, Chocolate (Water, Cane Sugar, Tapioca Starch, Cocoa Powder, Cinnamon, Cayenne, Locust Bean Gum, Natural Flavor, Lactic Acid, Salt), Cane Sugar, Pure Vanilla Extract, Honey, Vanilla Bean, Kosher Gelatin, Pectin, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, And L, Casei,)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Noosa All Natural Gluten-Free Mexican Chocolate, 4 Oz., 4 Count is available at 1 retailer
About this product
Yogurt · Pouch