No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Noosa Blended Finest Yoghurt, Whole Milk, Lemon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright lemon flavor and thick, creamy texture define this whole milk blended yogurt; reviewers report a pronounced citrus tang tempered by mild sweetness. Typical uses include spooning with fruit or granola, stirring into smoothies, or topping desserts. Reviewers commonly mention rich mouthfeel, consistent thickness, and pleasing spreadability and sturdy packaging.

Ingredients

Grade A Pasteurized Whole Milk, Fruit Pure (Cane Sugar, Water, Butter, Lemon Juice Concentrate, Tapioca Starch, Natural Flavors, Vegetable Juice), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, And L, Casei)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.