Is Nora's Mint Chip Plant Veda Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate
semi-sweet chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

semi-sweet chocolate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cashew Base (Water, Cashews), Organic Cane Sugar, Coconut Cream, Coconut Oil, Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter), Vanilla Extract, Sea Salt, Sunflower Lecithin*, Guar Gum*, Xanthan Gum*, Locust Bean Gum*, Pure Peppermint Oil®. Contains: Cashew, Coconut. May Contain: Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Sesame, and Soy.

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