Is Norco Cape Byron Ice Cream Tub Classic Cookie Dough 1L GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

ice cream portion
chocolate crumb
cocoa powder 4
cocoa powder
cocoa liquor
chocolate sauce
cream
sweetened condensed milk
milk solids
milk

ice cream portion

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Dairy Ingredients (Cream (Milk) and /or Milkfat), Milk Solids, Skim Milk Concentrate), Water, Sugar, Cookie Dough (9%) Wheat Flour, Brown Sugar, Icing Sugar (Sugar, Tapioca Starch), Coconut Oil, Water, Salt, Emulsifier (Soy - 322), Raising Agent(500(ii)), Baking Soda (500), Natural Vanilla Flavour, Chocolate Sauce (8%) Sugar, Water, Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Cocoa Powder, Vegetable Fat, Cocoa Liquor, Salt,Vegetable Gum (440), Natural Flavours, Glucose Syrup (Wheat), Chocolate Crumb (3.7%) Wheat Flour, Sugar, Canola Oil, Cocoa Powder 4.5%, Malt Extract (Barley), Glucose Syrup (Maize), Raising Agent (500), Salt , Emulsifiers (471, 477), Vegetable Gums (412, 410), Natural Flavour, Natural Colour (Carotene).Ice cream portion contains minimum 10% milk fat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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