Is NORDIC BERRIES - 120 GUMMY BERRIES GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
natural citrus flavouring

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beta-carotene (All-trans Beta-carotene Providing 93,75 Mcg Of Vitamin A), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Folic Acid (Folate), Biotin, Zinc (Zinc Citrate), Iodine (Iodide), Choline (Choline Bitartrate Usp), Inositol (Inositol Ep), Calcium Citrate, Magnesium Citrate, Organic Tapioca Syrup, Organic Sugar, Purified Water, Natural Citrus Flavouring (In Sunflower Oil), Fumaric Acid, Rice Syrup Solids, Pectin, Citric Acid

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