Is NORDIC BERRIES - 120 GUMMY BERRIES Dairy Free?
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Ingredients
Beta-carotene (All-trans Beta-carotene Providing 93,75 Mcg Of Vitamin A), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Folic Acid (Folate), Biotin, Zinc (Zinc Citrate), Iodine (Iodide), Choline (Choline Bitartrate Usp), Inositol (Inositol Ep), Calcium Citrate, Magnesium Citrate, Organic Tapioca Syrup, Organic Sugar, Purified Water, Natural Citrus Flavouring (In Sunflower Oil), Fumaric Acid, Rice Syrup Solids, Pectin, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.