Is NORDIC BERRIES - 120 GUMMY BERRIES Vegan?
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Ingredients
Beta-carotene (All-trans Beta-carotene Providing 93,75 Mcg Of Vitamin A), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Folic Acid (Folate), Biotin, Zinc (Zinc Citrate), Iodine (Iodide), Choline (Choline Bitartrate Usp), Inositol (Inositol Ep), Calcium Citrate, Magnesium Citrate, Organic Tapioca Syrup, Organic Sugar, Purified Water, Natural Citrus Flavouring (In Sunflower Oil), Fumaric Acid, Rice Syrup Solids, Pectin, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.