Is Nordic Naturals Ultimate Omega® Junior -- 500 mg - 90 Chewable Softgels Vegetarian?
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Why it's not vegetarian
- from anchovies
- gelatin
- purified deep sea fish oil
- glycerin
from anchovies
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Purified Deep Sea Fish Oil (From Anchovies And Sardines), Soft Gel Capsule (Gelatin, Glycerin, Water, Natural Strawberry Flavor), Natural Strawberry Flavor, D-alpha Tocopherol, Rosemary Extract (A Natural )
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Nordic Naturals Ultimate Omega® Junior -- 500 mg - 90 Chewable Softgels is available at 2 retailers
About this product
Supplement · Piece