Is Norganic Spreads Golden Soy Mayonnaise 475ml Low FODMAP?
Description
Golden hued spread with a smooth, creamy texture and balanced savory notes. Commonly used as a sandwich spread, salad dressing base, dips, slaws, and sauces. Reviewers report consistent creaminess and versatility; some note a more pronounced savory flavor than traditional mayonnaise, useful for bolder preparations and recipe experimentation by cooks.
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Description
Golden hued spread with a smooth, creamy texture and balanced savory notes. Commonly used as a sandwich spread, salad dressing base, dips, slaws, and sauces. Reviewers report consistent creaminess and versatility; some note a more pronounced savory flavor than traditional mayonnaise, useful for bolder preparations and recipe experimentation by cooks.
Ingredients
Soybean Oil (78%), Whole Eggs, Apple Cider Vinegar, Filtered Water, Egg Yolks, Amber Light Honey (1.5%), Salt, White Mustard (Grain Vinegar, Mustard Seed, Salt), Lemon Juice Concentrate (0.12%) and Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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