Is Nori Komi Furikake Japanese Multi-Purpose Seasoning Low FODMAP?
Description
Light, savory seasoning offering umami-forward flavor and a subtle briny note, with delicate flakes and occasional crisp texture. Commonly used as a finishing sprinkle for steamed rice, snacks, eggs, salads, noodles and soups. Reviewers commonly note enhanced taste, crunchy texture, versatility, and occasional comments about saltiness and authentic character profile.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Light, savory seasoning offering umami-forward flavor and a subtle briny note, with delicate flakes and occasional crisp texture. Commonly used as a finishing sprinkle for steamed rice, snacks, eggs, salads, noodles and soups. Reviewers commonly note enhanced taste, crunchy texture, versatility, and occasional comments about saltiness and authentic character profile.
Ingredients
WHITE SESAME SEEDS, BLACK SESAME SEEDS, NORI (BLACK SEAWEED), SALT, KELP POWDER.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.