Is North Star Ice Cream Bars, Chocolate & Chocolate Vanilla Dipped Vegetarian?
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Ingredients
Cream, Milk, Skim Milk Solids, Polydextrose, Maltodextrin, Chocolate Base (Sugar, Water, Alkalized Cocoa, Corn Syrup, Salt), Stabilizer, Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan, Natural Flavor, Lactase Enzyme, Not Found In Regular Ice Cream Bars, Chocolate Coating: Coconut Oil, Sugar, Chocolate Liquor, Cocoa, Nonfat Milk, Soy Lecithin, Vanilla
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.