Is Northern Bloc Peanut Chip Vegan Ice Cream GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- cocoa mass
- cocoa butter
- chocolate chips
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Chocolate Chips (9%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithin (Soya), Natural Vanilla Flavouring], Peanut Paste (7%), Sugar, Rice Syrup, Dextrose, Inulin, Maltodextrin, Fructose, Tapioca Starch, Thickener: Pectin, Vegetable Fibre, Sea Salt, Emulsifier: Sunflower Lecithin, Vegetable Protein, Citrus Fibre
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Northern Bloc Peanut Chip Vegan Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen