Is Northwest Delights Pacific Crest Trail Mix - 14 Oz Gluten Free?
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Ingredients
Raisins, Dried Sweetened Pineapple (Pineapple, Sugar), Roasted Peanuts, White Chocolate Chips (Evaporated Cane Juice, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Peanut Butter Chips (Evaporated Cane Juice, Palm Kernel Oil, Whey Powder, Partially Defatted Peanut Flour, Peanut Butter (Peanuts, Salt), Whole Milk Solids, Soy Lecithin, Salt), Date Pieces Coated In Oat Flour, Dry Roasted Almonds, Dry Roasted Cashews, Walnuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.