Is Northwest Delights Pacific Crest Trail Mix - 14 Oz Vegan?
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Ingredients
Raisins, Dried Sweetened Pineapple (Pineapple, Sugar), Roasted Peanuts, White Chocolate Chips (Evaporated Cane Juice, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Peanut Butter Chips (Evaporated Cane Juice, Palm Kernel Oil, Whey Powder, Partially Defatted Peanut Flour, Peanut Butter (Peanuts, Salt), Whole Milk Solids, Soy Lecithin, Salt), Date Pieces Coated In Oat Flour, Dry Roasted Almonds, Dry Roasted Cashews, Walnuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.