Is NORWEGIAN GOLD KIDS DHA (FRUIT PUNCH) – 120 CHEW SOFTGELS Vegan?
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Ingredients
Fish Oil (Engraulidae, Clupeidae - Whole), Docosahexaenoic Acid (Dha), Eicosapentaenoic Acid (Epa), Other Omega-3s, Vitamin D3 (Vitamin D, Cholecalciferol), Gelatin Shell (Gelatin, Glycerine, Natural Fruit Punch Flavour, Natural Lemonade Flavour, Water, Non-gmo Potato Starch, Stevia Extract), Natural Lemonade Flavour, Natural Tropical Punch Flavour, Astaxanthin, Lecithin (From Sunflower Seed Oil), Vitamin E (From Sunflower Oil), Vitamin C (Ascorbyl Palmitate), Medium Chain Triglycerides, Sunflower Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.