Is Noshu 97% Sugar Free Caramel Spice Donut Gluten Free?

Ingredients

Egg, Water, Caramel Flavoured Icing (Non-GMO Erythritol, Vegetable Oil, Coconut Oil, Cocoa Powder, Soy Lecithin, Natural Caramel Flavour, Natural Paprika Colour), Pumpkin Puree, Organic Coconut, Australian Soy Flour, Soluble Fibre (Polydextrose), Baking Powder, Vegetable Glycerine, Vegetable Fibre, Spices, Guar Gum, Steviol Glycosides (Stevia), Natural Flavours.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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