Is Noshu 97% Sugar Free Dark Choc & Raspberry Donut Dairy Free?

Ingredients

Egg, Water, Dark Chocolate Icing (Natural Sweetener [Erythritol], Sustainable Palm Kernel Oil, Virgin Coconut Oil**, Cocoa Powder, Sunflower Lecithin, Natural Raspberry Flavour), Pumpkin Puree, Coconut**, Cocao Powder, Soy Flour*, Soluble Fibre (Polydextrose), Baking Powder, Vegetable Fibre, Vegetable Glycerine, Beetroot, Guar Gum, Stevia, Natural Flavours, *Non GMO, **Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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