Is Noshu Protein+ Crunchy Cookie Butter Vegetarian?
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Ingredients
Peanuts, Soy Protein Isolate (18%), Chicory Root Fibre, Polydextrose, Isomalto-oligosaccharides (soluble Fibre), Vegetable Glycerine, Milk Solids, Allulose, Keto Cookie Butter (4.5%) [butter (milk), Coconut Fat, Speculoos Spice], Vegetable Fat, Desiccated Coconut, Non-gmo Erythritol, Bamboo Fibre, Natural Flavours (milk), Mct Oil (0.5%), Cocoa Powder, Tapioca Starch, Green Coffee Extract Powder (0.5%), Apple Extract, Emulsifiers (soy Lecithin, 476), Salt, Steviol Glycosides (stevia Leaf Extract). Contains Peanut, Soy, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.