Is Noshu Protein+ Crunchy Cookie Butter Dairy Free?
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Ingredients
Peanuts, Soy Protein Isolate (18%), Chicory Root Fibre, Polydextrose, Isomalto-oligosaccharides (soluble Fibre), Vegetable Glycerine, Milk Solids, Allulose, Keto Cookie Butter (4.5%) [butter (milk), Coconut Fat, Speculoos Spice], Vegetable Fat, Desiccated Coconut, Non-gmo Erythritol, Bamboo Fibre, Natural Flavours (milk), Mct Oil (0.5%), Cocoa Powder, Tapioca Starch, Green Coffee Extract Powder (0.5%), Apple Extract, Emulsifiers (soy Lecithin, 476), Salt, Steviol Glycosides (stevia Leaf Extract). Contains Peanut, Soy, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.