Is Noshu Protein+ Crunchy Cookie Butter Vegan?
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Ingredients
Peanuts, Soy Protein Isolate (18%), Chicory Root Fibre, Polydextrose, Isomalto-oligosaccharides (soluble Fibre), Vegetable Glycerine, Milk Solids, Allulose, Keto Cookie Butter (4.5%) [butter (milk), Coconut Fat, Speculoos Spice], Vegetable Fat, Desiccated Coconut, Non-gmo Erythritol, Bamboo Fibre, Natural Flavours (milk), Mct Oil (0.5%), Cocoa Powder, Tapioca Starch, Green Coffee Extract Powder (0.5%), Apple Extract, Emulsifiers (soy Lecithin, 476), Salt, Steviol Glycosides (stevia Leaf Extract). Contains Peanut, Soy, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.