Is Noshu Sugar Free Donut Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Egg, Water, Strawberry Flavoured Icing (Non-GMO Erythritol, Sustainable Palm Kernel Oil*, Coconut Oil, Soylecithin, Beetroot Red, Freeze Dried Strawberry, Natural Strawberry Flavour), Pumpkin Puree, Organic Coconut, Australian SoyFlour, Soluble Fibre (Polydextrose), Baking Powder, Vegetable Glycerine, Vegetable Fibre, Guar Gum, Koji Rice Extract, Steviol Glycosides (Stevia), Natural Flavours.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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