Is Not a Branded Item Egg & Green Chile Burritos, Egg & Green Chile Vegetarian?
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Why it's a maybe for vegetarian
- enzyme
enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
FILLING: COOKED SCRAMBLED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), COOKED PINTO BEANS, ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), GREEN CHILES, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), JALAPENO PEPPERS, CORN STARCH, ONIONS, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE), CRUSHED TOMATILLOS, CARROTS, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, GARLIC, SPICES TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL, SUGAR, CULTURED WHEAT FLOUR, GUAR GUM, DISTILLED VINEGAR, SALT, YEAST, ASCORBIC ACID, CORN PROTEIN, ENZYME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Roll